How to Differentiate From Different Types of Dental Pain

How to Differentiate From Different Types of Dental Pain

Nothing can seem quite as bad as suffering from dental pain— it can keep you up at night, deter you from eating, and can make even things like touching your face hurt. If you are experiencing tooth pain, it’s important to understand what the different types of tooth pain are and if you need to seek emergency dental care or if it can simply wait a day or two.


Tooth sensitivity typically causes a shooting sensation of pain in your mouth after you eat or drink either hot or cold foods. Typically caused by your enamel eroding, tooth sensitivity can usually be treated with over the counter toothpastes like Sensodyne. However, by getting a proper exam from your dentist, you can determine just how bad the sensitivity is and what treatment route to take.

Dull and Persistent Tooth Pain

This kind of tooth pain is typically a clear indication that you have some sort of oral infection like a cavity. Look inside your mouth and see if you can see any small holes in your teeth or any sort of corrosion, if you can’t, it is still likely there and you need to see a dentist as soon as possible. Depending on the severity of the infection, you may have to have your cavity filled or you may even have to have a root canal procedure done.

Painful Gums

Painful gums are usually indicative that you have gingivitis or most commonly known as gum disease. Causing your gums to become sore, swollen, and even bleed, gum disease can make simple things like chewing or brushing your teeth to be painful. However, by visiting your dentist as soon as possible, they can help put you on a plan towards recovery from gum disease that will make you feel like your normal self once again.


Sharp, Shooting Pain

This type of pain typically presents itself when you chew or bite down on something. This sort of pain is typically indicative of a problem with your tooth’s root or even a cracked tooth as well. If your dentist is unable to treat this problem, they will refer you to an endodontist.

To learn more about the different types of dental pain or to schedule an appointment with Centennial Dentalcontact our office today!


Suffering from Dental Pain? What Your Mouth Could Be Telling You

Suffering from Dental Pain? What Your Mouth Could Be Telling You

Other than childbirth, nothing is quite as painful as dental pain. Not only can dental pain interrupt daily tasks like chewing food or even sleeping, but it can also cause your entire mouth to throb throughout the day. From dull achy pain to sharp shooting pain, what is your dental pain really telling you about your oral health? Read on to learn more.

Dull, Achy Pain
This type of pain is likely associated with something such as bruxism (tooth grinding) which typically happens during the night. If you notice that your jaw and teeth in particular are suffering from dry, achy pain try to apply a small heat pack to the targeted area. If you notice that the pain arises more in the morning than at night, then you might be grinding your teeth during your sleep. To help assure that is the root of the problem, try wearing a mouth guard at night in order to prevent yourself from nasty tooth grinding. If the pain still persists, it’s time to schedule an appointment with your dentist.

Strong, Shooting Pain
If you suddenly experience strong shooting pain when you bite into something then you likely have a cavity or some other type of oral infection. Cavities erode away at your tooth and can expose your nerve, causing that shooting pain to wake you up at virtually any time of the day or night. If the pain is targeted to one area and doesn’t subside after a day or two, then it’s time to make an appointment with your dentist in order to see if you have a cavity that needs to be tended to.

Sensitivity to Hot and Cold
Did you bite into an ice cream cone or sip on a cup of coffee only to get a shooting pain in your mouth? Are you experiencing extreme sensitivity to hot and cold? Once the enamel of your teeth has worn down and the dentin is exposed, so are the nerves of your teeth, which will cause you to experience this kind of tooth sensitivity. Before seeing your dentist, try using a toothpaste like Sensodyne for a few days. Sensodyne works to numb the dental nerves and give you back the comfort you need in order to properly function.

Dental Care 101: 3 Foods to Avoid this Holiday Season

Dental Care 101: 3 Foods to Avoid this Holiday Season

With the holiday season in full swing people everywhere are flocking to the store to buy friends and family members the best, most thoughtful gifts as possible. Among traditional gifts being purchased, so are rich, sweet holiday sweets. If you are concerned not only about any potential weight gain but about your oral healthas well, here are three foods to avoid this holiday season.


  1. Caramels
    Caramels are one of the worst types of foods for your teeth. And although things like caramel apples or just simple caramel candies might be one of your favorite holiday treats, it’s important to eat them sparingly— very sparingly. Due to its sticky texture and nature, caramel can easily grasp onto things like dental fillings and cause them to become loose. Caramel can also create a home on your teeth and end up causing you cavities or other dental problems.
  2. Hard Candies
    Hard candies like Jolly Ranchers, peppermints, and Lifesavers might be something you like to stick in your loved ones stockings, but just how bad are these candies for your teeth? Let’s put it this way, if you simply suck on hard candies and don’t bite into them then you are at a decreased risk for dental problems. However, if you like to bite on these hard candies you could actually potentially break a tooth or cause some other sort of damage. As a friendly reminder to kids, add a little note to the candy packaging to remind them not to chew or bite on these hard candies.
  3. Oranges
    If you like the simple tradition of placing an orange at the end of your stockings for a nice, sweet surprise, you’re still safe to do so. However, just be mindful of how much citrus you and your loved ones are eating this season. Due to its high acidic levels, citrus fruits like oranges, lemons, and grapefruits can actually work to erode your teeth’s enamel. And although you’ll be okay to bite into a delicious orange a few times a week, brush your teeth immediately afterwards in order to play it safe.

From caramels to oranges, these three holiday treats can wreak havoc on your pearly whites. Enjoyed in moderation and with a quick tooth brushing afterwards, however, your friends and family should be safe to enjoy at least one of these treats this holiday season.

To learn more about dental care, contact our office today!

How to Prevent Pediatric Gingivitis

How to Prevent Pediatric Gingivitis

Caring for a child is a full time job for parents everywhere. Not only do you have to ensure that their safety is top priority but you also have to ensure that their health is as well— including oral health. Although preventing against cavities is a big concern in every household, did you know that around 59% of middle school children have some sort of gingivitis? So how can you ensure that your little one doesn’t get gingivitis?

Invest in a Water-Pik or Flosser

Every adult knows that in addition to brushing your teeth twice daily, you also need to floss your teeth after meals as well. Flossing is the best way to get food and plaque out of your teeth in order to ensure that your mouth is properly cleaned and that cavities can’t sneak in between your teeth somehow. Not only that, but flossing can also help prevent against gingivitis. However, getting a child to floss their teeth every day can seem like tooth pulling— that’s why you can invest in a water flosser like a Water-Pik. These water flossers are used to act similarly as dental flossing without the hassle of dental floss. Plus, kids love them!

Encourage More Vitamin C

A vitamin C deficiency can contribute to many forms of gingivitis, especially the forms that attack the gums of younger children. As an essential vitamin that supports immune health, Vitamin C can help to reduce any sort of oral infections and inflammation associated with gum disease. Simply encourage your child to eat at least one Vitamin C enriched food per day. To make their vitamin C consumption a bit more exciting, try some recipes like homemade grapefruit popsicles or orange smoothies— these types of Vitamin packed snacks will get your child excited about taking good care of their teeth and gums.

Thinking about your child developing gingivitis at such a young age is beyond frightening. And getting your child to take good care of their teeth can often times feel impossible. However, by investing in a water flosser and encouraging them to consume more Vitamin C, you can help to prevent your child from getting gum disease. To learn more about dental hygiene, contact our office today!

3 Ways to Deal With a Teething Baby

3 Ways to Deal With a Teething Baby

A teething baby can cause everyone in your house to lose sleep each night and feel more vulnerable than ever. If your baby is dealing with teething pain and discomfort and you can’t seem to soothe them to sleep, try these following methods.

  1. Cold Washcloths
    As your baby is teething, their baby teeth are breaking through their gums which causes constant discomfort. However, by biting on something both soft and cold, your baby can help to naturally break the gums surface while also getting some relief at the same time. As an all-natural method, simply wet a washcloth with cold water and place it in the freezer for 10-20 minutes and then allow your baby to chew on it.
  2. Children’s Tylenol
    Often times, teething babies will break a fever. To help bring down your baby’s fever and to help ease any of the associated teething pain, ask your pediatrician about giving your baby a small dose of Children’s Tylenol. Although giving your infant any sort of medication might be the last thing you want to do, given in the right dosage and with the approval of your pediatrician, Children’s Tylenol shouldn’t cause your child any harm.
  3. Teething Toys
    Teething toys have come a long way in the past few years. Now available in things like teething necklaces, wooden teethers, gel teethers, and silicone teethers, it can seem like there is a teether suitable for every type of parent. Try allowing your baby to chew on a teething toy— under your supervision— and see if they take to it. If they enjoy chewing on it, then you may have found your golden ticket. If not, then try the above two suggestions instead.

Help ease your little one’s pain and discomfort with the above three teeth suggestions. Whether they can’t seem to sleep at night, are running a fever, or are just fussy overall, these tips can help your little one to feel like their true self once again. To learn more about family dentistry or to speak with one of our dentists, contact our office today!

3 Reasons To Smile More Often

3 Reasons To Smile More Often

Smiling more often comes with many significant benefits. Here’s what you should know.

  • Smiling Can Make You Feel Better
    There is some truth to the old advice to ‘grin and bear it.’ Smiling can make you feel better—even if the smile is fake. When you smile, your body releases endorphins—the same chemicals that are released when you exercise. These endorphins are neurotransmitters (chemical signals from your brain) that help you feel happier and relaxed. Endorphins can also lower your stress levels and reduce pain. You feel better mentally and physically when you smile.

Because smiling helps you reduce stress, it can actually improve your overall health. When you are stressed out, your immune system is weaker and you are more vulnerable to illness and infection. When you smile and manage your stress, you’ll be healthier as well as happier.


  • Smiling Improves Your Relationships
    Smiling improves your appearance and makes you more attractive to others, which can boost your confidence and benefit your romantic relationships. Smiling can also benefit your relationships with friends, family, and even strangers. When you smile, it encourages others to smile as well, it makes it easier for others to trust you, and it makes other people feel more empathetic toward you.
  • Smiling Can Help You Succeed At Work
    People who smile are perceived as more confident, productive, and approachable at work. This can make it easier to manage our team, interact with your boss, and stay motivated throughout the day.

You know that smiling comes with many benefits, but if your teeth are crooked or stained or if your smile is unsightly, you may be hesitant to show off your smile. If this is the case, it is time to see your dentist. There are many cosmetic dentistry procedures available that can drastically improve the appearance of your teeth which will give you the confidence you need to show off your smile wherever you are.

If you’d like to learn more about improving your appearance and correcting problems with your smile, schedule an appointment at the Centennial Dental Center.

Don’t Have Time to Whiten? Try These Easy Tips

Don’t Have Time to Whiten? Try These Easy Tips

Sometimes it can seem like adding another beauty or health routine to your to-do list will simply throw you over the edge. If you have been considering whitening your teeth or simply touching them up by getting surface stains off of them, but fear that you simply just don’t have the time, try these easy and effective whitening tricks to get you a whiter and brighter smile.

  1. Switch Out the Toothpaste

If you have been using just traditional over-the-counter toothpaste with fluoride then simply switch it out for an over-the-counter whitening toothpaste. Containing ingredients likes hydrogen peroxide, whitening toothpastes are the perfect way to rid your teeth of surface stains caused by things like coffee and tea. Plus, because the whitening agents in whitening toothpastes are fairly mild, you won’t have to worry about tooth sensitivity.

  1. Reach for the apple

An apple a day not only keeps the doctor away but also helps to get your teeth whiter as well. Containing malic acid, an ingredient that helps to naturally whiten your teeth, apples are the perfect way to scrub your teeth clean and rid them of nasty food and beverage causing stains.

  1. Chewing Gum

Did you know that one of the best and easiest ways to whiten your teeth is to encourage the production and flow of saliva? By chewing sugar-free gum multiple times a day, you can help to encourage the production of saliva which will then work to wipe your teeth clean and give them a cleaner, brighter look.

  1. Whitening Strips

You’ve seen them advertised on TV for years, whitening strips are a great way to rid your teeth of surface stains in a very short amount of time. And the best part? You can whiten on the go. In fact, you can even put your whitening strips on your teeth before you head off to an early morning meeting or on your way home from work at night. All you have to do is make sure you have clean teeth and then simply apply the whitening strips across your teeth. Leave the strips on for the allotted amount of time, and voila! A whiter smile without all of the added fuss.

As you can see, there are a number of ways that you can whiten your teeth on the go without having to add another thing to your list. To learn more, contact a Centennial Dental Center today!

3 Ways to a Healthier Smile in the New Year

3 Ways to a Healthier Smile in the New Year

2016 is here whether you are ready for it or not. Make a resolution this year to take the best possible care of your teeth as possible. From scheduling regular dental cleanings to drinking more water, these three tips are sure to contribute to a healthier smile all year long.

  1. Schedule Regular Cleanings
    It seems like there are two types of people in the world: those who avoid the dentist at all costs and those who are vigilant with schedule regular dental cleanings. If you are the former, make it a resolution this year to see your dentist every six months. Think about it, the more frequently you see your dentist and get your teeth cleaned, the less likely you are to have to sit through an excruciatingly long and painful cleaning process. The longer that plaque has to sit on your teeth, the more damaging it can be.
  2. Drink More Water
    You’ve heard it once and you’ll likely hear it again, drinking eight 8 ounce glasses of water a day is a sure way to ensure that you stay healthy. But did you know that drinking more water is good for your oral health as well? By staying hydrated, your body’s natural ability to produce saliva is sped up which helps to prevent cavities and wipe away and plaque or tartar build up.
  3. Brush Regularly
    As one of the easiest and most effective ways of keeping cavities away, it’s important to brush your teeth after every meal or at least twice daily. Brushing is not only good for your teeth but it is also good for your gums as well— preventing things like gingivitis from occurring. Just make sure that you are using a soft bristled toothbrush so that it won’t contribute to things like receding gums.

By following these three easy steps, you can help to get a cleaner, healthier smile in 2016— a resolution that won’t disappoint.

To learn more about dental care or to schedule an appointment, contact our office today!



The terms TMJ and TMD are often used interchangeably. Find out what distinguishes the two, and learn more about common jaw disorders.

What is the difference between TMJ and TMD?
The terms TMJ and TMD are used interchangeably because they are very closely related. TMJ stands for temporomandibular joint. This is the joint that connects your jaw to the rest of your skull. It allows you to talk, chew, and move your mouth. TMD stands for temporomandibular joint disorders, which are problems with that specific joint.

What causes TMD?
Doctor’s don’t always know what causes TMD, but there are many common options. Some frequent causes of TMD include:

  • Trauma to the joint.
  • Subconscious grinding of the teeth
  • Clenching the jaw or tightening facial muscles (These problems are often caused by stress)
  • Muscle fatigue
  • Arthritis of the temporomandibular joint
  • Cartilage damage near the jaw
  • Damage to the shock absorbing disc

What are the symptoms of TMD?
Symptoms of temporomandibular joint disorder (TMD) include migraines, tension headaches, clicking or popping sounds when you talk or chew, tinnitus (ringing in the ears), chronic pain in the jaw, and swelling or asymmetry in the face. Some patients with TMD may also notice neck, back, or shoulder pain. They may also notice that their jaw gets temporarily locked into one position.

If you notice any of these symptoms, you should contact your dentist before the condition worsens or the damage becomes permanent.

What treatments are available?
The treatments used to solve TMD will vary depending on your condition. In some mild cases, lifestyle changes that reduce stress or prevent teeth grinding can resolve the issue. Some patients may need to rest the jaw, stretch and massage muscles in the area, wear a mouth guard at night, or correct misaligned teeth to reduce tension in the area. In severe cases, a surgical procedure may be required.

Dr. Wright at Centennial Dental Center has experience and training that enables him to analyze patient’s conditions, diagnose problems, and decide on treatment. Some TMD treatments available at Centennial Dental Center include splint therapy and neuromuscular equilibration techniques. If you’d like to learn more about TMD and available treatments, schedule an appointment today.

Dental Implants: What You Need to Know

Dental Implants: What You Need to Know

Have you recently lost a tooth due to either some sort of accident or dental decay? Losing a tooth is not only uncomfortable and unsightly, but it can also be problematic for your overall jaw health. As the best way to give you back your natural ability to chew and digest food like you once did, we at Centennial Dental Center feel that dental implants are great for a variety of reasons. Read on to learn more.

The Process
In order to best understand the benefits of dental implants, it’s important to understand the dental implant process. Although the process itself takes at least a couple of months from start to finish, dental implants are a permanent solution (if cared for properly) that will leave you feeling like normal once again. Here is the process:

  1. Remove the original tooth and let the gums heal for at least a couple of months, or depending on what one of our Centennial Dental Center experts recommends.
  2. Have the dental rod surgically placed into the gum. During this process a metal rod will surgically be placed inside of your gum which will eventually act as a dental root— this will take around 2-3 months for your gum to properly heal around the dental rod.
  3. Once your gums have healed, then a dental crown will be placed over the top of your dental rod. The dental crown will be what you will be able to visibly see with your eye and will act as your actual tooth.

The Benefits
If cared for properly— brushing and flossing every day just as you would with your natural teeth— dental implants will last a lifetime. Additionally, you won’t be able to tell the difference between your dental implant and your natural teeth when eating, drinking, or just lounging around.

As you can see, there are many benefits to getting a dental implant to replace your natural tooth. If you recently lost a tooth or think that you need to have one pulled, contact Centennial Dental Center to learn more about the benefits of dental implants.

The 411 on At-Home Whitening

The 411 on At-Home Whitening

It’s no secret that at-home whitening, although useful at getting rid of surface stains, isn’t nearly as effective as in-office whitening treatments like laser whitening and custom whitening trays. However, if you do have naturally white teeth but have started to notice that they’re starting to yellow or become a bit discolored due to habits like drinking coffee and black tea, then an at-home whitening kit might be the perfect solution for you. With multiple optios of at-home whitening available for you to try, it can be hard to know which solution is ideal for you. Read on to learn more.

Whitening Strips
Whitening strips are one of the fastest and most effective ways to get rid of surface stains while in the comforts of your own home. Created in different strengths to help give you a whiter smile in either a week or 24 hours, whitening strips are a great way to spruce up your smile in virtually no time. However, be aware that the strong the solution you use, the more likely your teeth will become sensitive to things like hot and cold temperatures.

Whitening Toothpaste
Whitening toothpastes are ideal for people to use everyday in order to maintain a whiter looking smile. Complete with fluoride and peroxide, whitening toothpastes are a safe and easy way to remove small surface stains from your teeth both morning and night.

Whitening Pens
Whitening pens are small pen like containers that carry a whitening gel in them and can be applied using a small brush that’s at the end of the container. Although not necessarily an ideal solution to get your teeth whiter on its own, whitening pens are great to use in between whitening treatments or the use of whitening strips. Simply rinse your mouth out with water or brush your teeth before use, and slowly pain on the whitening solution.

To learn more about at-home whitening or whitening in general, contact our office today to schedule an appointment!

Dental Crowns 101

Dental Crowns 101

Although you do your best to keep your teeth healthy and strong, there are some situations where teeth become damaged and they can’t heal on their own. Are your teeth damaged beyond repair or discolored? In some of these situations, dental crowns can correct damage and prevent future problems. This is especially true when the damaged is isolated to one or two teeth. Here’s what you should know:

The Crown Of The Tooth
Each tooth can be divided into two sections, the crown and the root. The root is the longer, thinner section that sits below the gum line. The crown is the thicker, shorter part of your tooth that is visible.

Dental crowns are custom made replacement teeth that are used to protect and restore the visible part of the tooth.

What is the procedure like?
If you need a dental crown, your dentist will prepare the damaged tooth by removing what is necessary and creating an anchor for the new crown. Then imaging technology will be used to take a digital impression of the tooth. This information is then used to create a custom crown that is fitted to your tooth so it will fit well and look completely natural. Once the custom crown has been created, it will be bonded onto the damaged tooth.

What are the benefits of choosing dental crowns?
Dental crowns come with many benefits. Some of these benefits include:

  • Crowns can cover damaged teeth and improve the appearance of your smile. This can make you look more attractive and feel more confident.
  • Because crowns cover the natural tooth, they protect the underlying tooth from further damage.
  • Dental crowns can be created to match the shape and color of your existing teeth so they look natural.
  • Dental crowns can help to correct problems with your teeth, which in turn can make it easier to eat and drink the things you like.

Centennial Dental Center offers dental crowns that can cover and protect a discolored or damaged tooth. To learn more about this procedure and other dental treatments that can keep your teeth healthy, schedule an appointment today.

The 411 on Infant Dental Care

The 411 on Infant Dental Care

When you hear the term “infant dental care” the first thing that probably comes to mind is the fact that infants don’t have teeth. And although that might be true for the first few months of their lives, as soon as your little one starts sprouting one or two teeth, it’s time to step up your parenting game and learn more about infant dental care. Read on to learn more.

Baby Bottles at Bedtime

As a parent of an infant, you likely have a nightly routine in order to get your little one to sleep. And if giving your baby a bottle before bed every night is on your list of to-do’s you might want to reconsider. Baby bottles filled with juice, milk, or formula contain a high amount of sugar that can cause your little one to get cavities as soon as they start sprouting their first tooth. Because those sugars sit on your child’s tooth/teeth all night long, they are more prone to getting a cavity. If your baby can’t go to bed without a bottle, try filling it with water instead.


Wipe Them Down

You don’t need to start brushing your infants tooth/teeth with a toothbrush and toothpaste as soon as they start sprouting. However, it is a good idea to wipe off any potential food, bacteria, or plaque that may have built up throughout the day with a wet washcloth. Take a soft, wet washcloth and gently scrub your child’s teeth. If they fuss at first, keep on trying it until they get used to the idea.


Pacifiers are a parent’s dream when dealing with a fussy, inconsolable baby. And although pacifiers are considered safe for infants to use, they can start to interfere with tooth alignment when they start sprouting teeth. Pacifiers cause your child’s tongue to consistently push against their teeth which can cause misalignment in the future, which will cause your wallet and your child’s mouth a bit of pain. Try to wean your infant off of their pacifier once they start teething— or simply let them use it at night time before bed.

Infant dental care doesn’t have to be a big deal. However, by understanding the above aspects of infant dental care, you can be better informed. To learn more or to schedule an appointment with Centennial Dental Center, contact our office today!

How to Get the Most Out of Your Toothbrush

How to Get the Most Out of Your Toothbrush

Are you one of those people who is extremely hard on your toothbrush? Does it seem like just a week after you get a new brush, it looks like it got in a fight with your lawnmower? Having a toothbrush with strong, working bristles is the best way to ensure that your smile is getting all of the extra care and protection it needs. Here are three ways to ensure that you’re getting the most out of your toothbrush.

1. Extra Soft, Soft, or Medium
No, we are not talking about mattresses here. With three main types of toothbrush bristles available on the oral hygiene market, it can be hard to determine what kind of bristle is more suitable for you.

• Extra Soft: This type of bristle is ideal for those who either have sensitive teeth or gums. If you suffer from your gums bleeding after you brush, then an extra soft toothbrush will be the ideal solution for you.

• Soft: Most people should use a soft bristled toothbrush. By preventing excess force that can cause gum and enamel erosion, soft bristled toothbrushes are the ideal way to rid most people’s teeth of plaque and bacteria.

• Medium: If you’re the type of person who is harder on your teeth and toothbrush, then a medium bristled brush might be for you. Just make sure that you avoid brushing too close to your gums because you want to avoid causing them to recede in any way.

2. Don’t Bite On It
If you’re a multi-tasker, you likely walk around your house picking things up while you’re brushing your teeth. And although you might think an extra two minutes of cleaning up will make a big difference, it is causing more damage to your toothbrush. By biting down on your toothbrush, you are flattening the bristles and causing your brush to become less effective.

To learn more about dental care and ways to better care for your toothbrush, contact our dental office today!

What is halitosis?

What is halitosis?

Halitosis is simply another term for bad breath, but where do those unpleasant odors come from and what can you do to keep your breath fresh? Keep reading to find out.

What’s behind bad breath?
There are a variety of things that can cause bad breath—some common culprits include:

  • Food: Plenty of foods can leave your breath smelling worse, but foods with garlic or onion are common causes of bad breath. Coffee can also leave a distinct odor on your breath.
  • Dry mouth: The saliva in your mouth plays an important role in killing bacteria and keeping your mouth clean. When your mouth is dry and there isn’t enough saliva to kill bacteria, those bacteria cause unpleasant odors. One reason most people have bad breath in the mornings is that their mouths are dry from going hours without drinking water.
  • Infection: Bad breath is often a sign of a bigger problem. It is a common sign of gum disease and other oral health issues. If you have chronic bad breath, you should schedule a checkup with your dentist.
  • Tobacco products: Tobacco products cause bad breath for a few reasons. First, tobacco products like cigarettes and chewing tobacco smell bad, so when you use them, your breath smells worse. Second, tobacco products can contribute to infections, gum disease, and other long-term oral health problems that result in bad breath.

Combating bad breath
Bad breath can be embarrassing, but there are things you can do to eliminate it. Using gum or mints can help keep your mouth from drying out and mask unpleasant odors. Drinking water throughout the day can also keep bad breath at bay.

In order to really combat bad breath, you’ll need to step up your oral hygiene—most bad breath is caused by bacteria that is inside the mouth whether it is near the gums, on the teeth, or on the back of the tongue. To keep your mouth free of bacteria, you should brush your teeth for at least two minutes after each meal, floss every single day, clean your tongue when you brush your teeth, and use a mouthwash that kills bacteria.

For more advice, schedule an appointment at Centennial Dental Center.

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